Keeping ourselves healthy and strong during winter

  Keeping ourselves healthy and strong during winter  

  WALT :How to keep healthy and strong

Keep your fingernails clean and short by cutting cleaning and scrubbing them everyday.

• Clean your whole body by using soap and having a shower everyday.

• Keep your hair clean by combing your hair and washing your hair with shampoo and condition.

• Wash your hand after you go toilet and before and after lunch

• Cover your mouth and nose when you need to cough
• Exercise daily

• Eat healthy food